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Learn the Long Yang form
- twenty minutes of
slowly flowing movement
Gentle yet thorough exercise
encouraging
deepened breathing
and tranquillity of mind
Tai Chi Beginners Class
The course for Beginners starting in September is now full
I was keeping a reserve list but that is now also full
As things stand at the moment, there are no plans
for a Beginners course in 2024
Tai
Chi
Chuan
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